Detox 2.0

So lately I've been asking myself what am I consuming on a daily basis... Not so much physically (although I could definitely use some improvement there as well), but mentally what is my daily intake. Am I filling my thoughts with useless information or am I taking in things that will enhance my way of Life? Am I being sucked into the daily media scrutiny of info that has no bearing on my existence or am I using my time to create the Life I have always envisioned for myself? As I sat back pondering these things after being inundated with inquiries about how I felt about Tiger Woods and watching how that (his infidelity) got and gets more coverage than the troop increase or the new developments in health care... I realized that there is a clear imbalance in what information I am taking in on a daily basis. I started to make leeway in changing what I was consuming and when. I didn't cut on my computer first thing in the morning. I would read spiritual passages and got deeper into my affirmations and prayers, but I realized that soon as that was done I was right back on Facebook or wherever reading (through status updates) things that had little or no relevance in the way I need and want to live my Life. So I chose to take a break from cyberworld (save for blogging and a few websites that I have found useful)...

I have done the master cleanse quite a few times and have found the results by enlarge to be helpful, so I am figuring why not do the same mentally! Why not limit the times I am on the computer "social networking" and actually use that time to finish the slew of unfinished projects that await my time and energy? Why not cleanse my mind of the clutter that has accumulated over the past few months? There is so much that I want to and need to put into my journals, so many things I have wanted to say to me (yeah I talk to mySelf) but have been to preoccupied to say!

I was gonna say that I look forward to getting back on Facebook and reconnecting with old friends and for networking purposes, but I don't know if I do! I mean it is really great connecting with folks and all that, and it is useful for staying in touch with family; but is it really something I look forward to? Hmmm... I won't front like I won't reactivate my account, but the last 3 days have been really good for me. What I really look forward to is continuing the journey of creative expression that has been formulating and manifesting ItSelf in my Life over the last few days.